Screens are everywhere these days phones, tablets, TVs it’s hard to escape them. And let’s be honest, sometimes a bit of screen time gives us parents the breather we need (we’ve all been there!). But when it comes to our little ones’ development, nothing quite compares to the magic of sensory play.
What is Sensory Play?
Sensory play is all about hands-on experiences that get kids exploring with their senses touch, sight, sound, smell, and sometimes taste.
Think:
- Squishing playdough
- Running fingers through rice or sand
- Splashing in water
- Smelling herbs and spices
- Poping Bubbles
It might look like “just play,” but in reality, these activities are building your child’s brain, boosting creativity, and helping them understand the world around them.
Screen Time: The Ups and Downs
Screens aren’t all bad. In fact, educational shows and interactive apps can introduce children to new concepts and even help with early literacy and numeracy. Plus, let’s admit it they can be a lifesaver on long car rides or when we need 10 minutes to cook dinner!
But too much screen time can lead to:
- Restless energy (they haven’t moved enough!)
- Shorter attention spans
- Less opportunity for creative, open-ended play
Why Sensory Play Shines
Here’s where sensory play really wins:
- It’s calming – Scooping, pouring, and squishing can help children regulate their emotions.
- It boosts learning – Kids remember more when they’re actively involved and having fun.
- It encourages social skills – Sharing a sensory tray sparks conversation and teamwork.
- It builds independence – Children learn to explore, experiment, and create on their own terms.
So, What’s the Balance?
The key isn’t choosing one or the other—it’s about balance. A little screen time here and there is fine, but making space each day for hands-on sensory play is what helps children thrive.
Think of it this way:
- Screen time = watching.
- Sensory play = doing.
And children learn best when they’re doing.
Final Thoughts
So next time you’re tempted to hand over the tablet, why not bring out a sensory bag, some playdough, or a simple tray of rice and scoops? Your child will not only be entertained—they’ll be learning, growing, and making memories.
At Mama Sensory, we believe in creating playful, hands on experiences that help children learn in the most natural way possible through play.